Relationship Checkup & Builder

A research-backed way to strengthen your relationship from home.

This self-guided online program combines the Gottman Relationship Checkup and Relationship Builder — trusted tools developed by world-renowned relationship experts Drs. John and Julie Gottman.

Through the Checkup, you and your partner each complete a confidential online assessment that provides a detailed look at your relationship — including communication, intimacy, trust, conflict, and shared meaning. You’ll receive a personalised report showing your strengths and the areas that could use attention.

Then, using the Builder, you’ll work through tailored exercises and practical activities designed to help you reconnect, improve communication, and build emotional closeness — all at your own pace, from the comfort of home.

This package is perfect for couples who:

• Want to strengthen their connection or rekindle closeness

• Prefer a self-paced, private experience

• Are looking for evidence-based tools and insights without committing to therapy

Includes:

• Access to the official Gottman Relationship Checkup

• Personalised couple report with insights and focus areas

• Guided exercises through the Gottman Relationship Builder platform

Take the guesswork out of your relationship growth — get real, science-backed insight and practical steps to build a stronger bond.