Here at My Wellness Mindset, we believe in the power of holistic, person-centered care and above all else making the therapy process as...

For any of you following along for a while now, you'll know how much I go on about the brain-body connection and that if you want good...

Okay so I know I go on a lot about my "holistic approach" but I also recognise that not everyone would know what that even means, or why...