COUNSELLING & MENTAL HEALTH PRODUCTS
Welcome to My Wellness Mindset!
My name is Kierra, I'm a Mum, Counsellor, and the founder of My Wellness Mindset. I created this space to offer mental health support in an affordable way that can be easily accessed by anyone!
Please take the time to look through the programs and shop page, to see how I can help create a happier, healthier you!
Bachelor of Business(HR)
CertIII Youth Ministry
Australian Association of Psychologists Inc. (Student)
Australian Counselling Association (Student)
Kierra is in the final stages of her Psychology degree as well as her Graduate Diploma in Counselling with previous qualifications in Youth Ministry and Human Resources. Kierra is a client-focussed and curious practitioner. She uses cognitive-behavioral therapy (CBT) and play- and art-based techniques for younger or shy clients who need a little help warming up.
It is Kierras' life experience that makes her a unique therapist, growing up in the foster care system, she has a lot more experience under her belt than most would assume. She has firsthand experienced the effects that drug misuse and alcoholism have on an entire family system, which has helped her become the compassionate therapist she is today.
Kierra believes in taking a holistic approach to mental health, there is no magical 'cure' or tablet that she can prescribe that will make everything better, but she will equip you with the knowledge and power you need to work through your issues, and become better prepared for whatever challenges life may bring in the future.