Welcome to My Wellness Mindset
My name is Kierra, I created My Wellness Mindset in 2020 with the passion of supporting my clients through their challenging moments and improving their overall physical and mental well-being. I believe in a holistic approach to therapy, and by using evidence-based methods I aim to educate and empower my clients so that I am no longer needed.
I have gathered a team of mental health practitioners who are as passionate about supporting our clients as I am, so that My Wellness Mindset has a trained and professional practitioner for all your needs! Check out "our team" to find your next therapist!
Meet the Team
Counsellor / Owner
I believe in a person-centered approach to therapy above all else, meaning that my sole focus is always on the care and needs of each client individually. I aim to create a space where my clients feel safe to explore the deepest parts of themselves.
Over the years, I have been working with a diverse range of clients supporting the following...
Anxiety, OCD, & phobia
Bullying, harassment & assault
Child Play Therapist