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Hello

Welcome to My Wellness Mindset

My name is Kierra, I created My Wellness Mindset in 2020 with the passion of supporting my clients through their challenging moments and improving their overall physical and mental well-being. I believe in a holistic approach to therapy, and by using evidence-based methods I aim to educate and empower my clients so that I am no longer needed. 

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I have gathered a team of mental health practitioners who are as passionate about supporting our clients as I am, so that My Wellness Mindset has a trained and professional practitioner for all your needs! Check out "our team" to find your next therapist!

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Meet the Team

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Kierra Wilkinson

Counsellor / Owner

I believe in a person-centered approach to therapy above all else, meaning that my sole focus is always on the care and needs of each client individually. I aim to create a space where my clients feel safe to explore the deepest parts of themselves. 

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Over the years, I have been working with a diverse range of clients supporting the following...

  • Anxiety, OCD, & phobia

  • Depression

  • Stress

  • PTSD/ C-PTSD

  • Relationships

  • Life transitions

  • Grief/loss

  • Bullying, harassment & assault

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COMING SOON 

Child Play Therapist

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COMING SOON 

Psychologist 

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