Couples Therapy
Sunshine Coast
Therapy that sees the whole you.
Couples Therapy in Caloundra
Every relationship experiences challenges — communication breaks down, trust feels shaken, or life’s stress starts to get in the way. Couples therapy offers a safe, supportive space to reconnect, rebuild understanding, and strengthen your relationship with professional guidance.
At My Wellness Mindset, our couples therapists support all kinds of relationships… from those wanting to strengthen connection in the early stages, to those navigating conflict, betrayal, or separation decisions.
Our approach is grounded in the Gottman Method, one of the most researched and effective models for relationship therapy. Sessions are practical, insight-driven, and focused on helping you both feel heard, respected, and reconnected.
Take the first step toward healing and wellbeing today — you don’t have to navigate it alone.
Want a faster way to get your relationship back on track?
Our Couples Reset Workshop is the fast-track alternative to traditional weekly sessions. Instead of spreading progress over months, you’ll work through the core Gottman skills in one powerful, structured day—complete with assessment, personalised guidance, and all the tools you need to move forward.
If you’re ready for deeper connection, clearer communication, and real change without the long wait, take a look at our 1-day workshop option.
Contact us directly or submit your application to get started.
Start today
Start today
Want to transform your relationship from home?
The Couples Reset Program is a focused, evidence-based space for partners to reconnect, communicate clearly, and break old patterns. Using proven therapeutic tools, it helps couples rebuild trust, strengthen intimacy, and create a healthier, more supportive dynamic. It’s designed for real change, real conversations, and a stronger relationship moving forward.