A One-Day Relationship Breakthrough
Has your relationship started to feel more like stress than safety?
Maybe communication turns into arguments.
Maybe small issues become big ones.
Maybe you feel distant, stuck, resentful… or like you’re living beside each other instead of with each other.
You don’t need to keep dragging it out for months (or even years).
The Couples Reset Intensive is a private one-day relationship workshop designed to help couples reconnect, understand what’s really happening underneath the conflict, and walk away with practical tools that actually work.
This is not just talking about problems. This is structured, evidence-based support with a clear roadmap forward.
*This workshop can be done in person, or online. Travel to you is available at an extra cost.
The Process.
Step One: Gottman Assessment
You’ll both complete the full Gottman assessment so I can get a clear picture of your strengths, challenges, and relationship patterns prior to meeting you both.
Step Two: 3 x 30 minute Consult
We will have an initial 30 minute phone/video session together to get clear on your exact goals and expectations from the workshop. From there, each partner gets a private consult to discuss your perspective, goals, and any concerns you want addressed before the workshop.
Step Four: Ongoing Support
You’ll leave with all resources, worksheets, and a the online Gottman Builder (which includes videos, activities and information on content learned) that you can revisit anytime to keep the progress going long after the workshop.
Step Three: The Workshop
A 4+ hour workshop dedicated to learning and practicing Gottman-based skills, reviewing your assessment results, and working through tailored strategies specific to your relationship.
What You’ll Learn in One Day
Guided by the world-renowned Gottman Method, you and your partner will:
Deepen Your Connection → Explore Love Maps & admiration exercises to rekindle fondness.
Master Conflict Skills → Learn to recognize the Four Horsemen and practice antidotes.
Repair After Arguments → Use the “Aftermath of a Fight” process to heal and move forward.
Regulate Stress & Reconnect → Discover self-soothing and co-soothing strategies for when emotions run high.
Build Everyday Rituals → Create meaningful daily rituals of connection that last.
Understand Deeper Needs → Explore “Dreams Within Conflict” to uncover values and life goals beneath disagreements.
By the end of the day, you’ll walk away with a Relationship Action Plan tailored to your partnership.
Let’s get started.
Leave your details below to find out if this workshop is the right fit for your relationship and to get started on your Couples Reset journey.
Frequently Asked Questions
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✔️ Couples wanting to learn all the skills of couples therapy, accelerated into one day.
✔️ Couples who feel stuck in unhelpful patterns and want practical tools to move forward without spending months in Therapy.
✔️ Partners who want to strengthen their connection before small issues become big ones.
✔️ Anyone wanting a guided reset in a supportive, private, and uplifting environment.
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The workshop is held at our Clinic in the heart of Caloundra.
There is the option of attending the workshop virtually. Additionally, your therapist may be able to travel to you, at an additional fee.
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The workshop runs for around 4-6 hours, giving you the perfect balance of learning, practical exercises, and time to connect with your partner in a supportive environment. Throughout the day you will have food and drink breaks.
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This is a 1:1 session, workshops will be run with one couple at a time.
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That’s completely normal. Everything is guided at a gentle pace, with activities designed to feel supportive rather than confronting. You’ll be surrounded by other couples who want the same thing-growth, fun, and connection.
You are also more than welcome to connect with me before the session to ask any questions and get support to feel as comfortable as possible going into it.