Psychology Services: Caloundra and Telehealth

At My Wellness Mindset, our psychologists provide compassionate, evidence-based support to help you navigate life’s challenges and nurture your wellbeing. We take a holistic, person-centred approach, supporting the whole individual — not just symptoms — so you can feel understood, empowered, and equipped to create meaningful change in your life.

Our team has experience across private practice, hospital-based inpatient units, and schools, helping people with a wide range of concerns including anxiety, depression, trauma, PTSD, emotional regulation difficulties, disordered eating, attachment challenges, and family or relationship issues.

Assessments and Diagnostics

We provide tailored psychological assessments for children and adults, including: Cognitive assessments | Academic assessments | Developmental and behavioural evaluations | Diagnostic assessments for ADHD, ASD, learning disorders, and emotional/behavioural functioning

Whether you are seeking help for yourself or your child, our Psychology services provide a nurturing, holistic approach to support your mental, emotional, and personal growth. We are committed to helping you understand yourself better, manage challenges, and flourish in life.

Accessing Psychology Support

You can see one of our Psychologists with or without a referral, here is what you need to know:

With a Mental Health Care Plan (MHCP):

If you visit your GP and request a Mental Health Care Plan, you may be eligible for Medicare rebates for up to 10 sessions per calendar year. After your GP appointment, simply contact us with your referral and we’ll get your session confirmed.

Private Appointments:

You’re also welcome to book privately at any time — no referral required. Private health rebates may apply depending on your fund and level of cover.

If you’re unsure what option is best for you, call our friendly team and we’ll guide you through the process.