The Couples Reset:

6 Week DIY Program 

This course will teach you the relationship skills we should have been taught at school.  

The Science-Based Program That Saves Relationships ❤️‍🩹

Tired of the same arguments on repeat?

Want to feel closer, laugh more, and actually get each other again?

This self-paced 6-week couples course gives you the exact tools (straight from the world-famous Gottman Method) to ditch the bad habits and replace them with healthy, loving ones. Think of it as your relationship reset button—with practical tools you can use every single day.

What’s Inside

✨ The Gottman Relationship Assessment and Report– an in-depth look at where you shine and where you get stuck (included at the start).

✨ 6 bite-sized modules that cover the “Four Horsemen” (the sneaky habits that ruin relationships) and the antidotes that actually fix them.

✨ Simple exercises + fun reflections to help you practice new habits together.

✨ Your own couple’s game plan to build a relationship that feels stronger, safer, and way more connected.

✨ Lifetime access to our Private FB group to continue to grow, reflect and connect with your new skills for life.

✨ Optional: Add weekly check ins with Kierra to really strengthen your skills.

Person holding a box labeled 'The Box of Emotions' with files titled 'Possibility' and 'How to Use the Box of Emotions' inside.

Why You’ll Love It

🛋 Do it at your own pace – no awkward group sessions or strict schedules.

💡 Science-backed, not guesswork – it’s all based on decades of Gottman research.

📝 Practical & fun – this isn’t just theory, you’ll actually use it in real life.

💕 Tailored to YOU – the assessment means you’ll know exactly what your relationship needs most.

Take a Peek Here

Ready to tranform your relationship?

Strong, healthy relationships don’t happen by accident. They happen because you choose to learn, grow, and show up for each other.

And this course? It gives you everything you need to do exactly that.

👉 Click below to transform your relationship.

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The Couples Reset: 6 week DIY Program
$299.00
One time

The Couples Reset Program is a guided, at-home relationship course designed by our therapists using the Gottman Method. It helps couples improve communication, rebuild trust, and strengthen connection through practical tools, reflection exercises, and the official Gottman Relationship Checkup. Perfect for busy couples or those wanting to begin their journey before therapy, this self-paced program gives you everything you need to reconnect and grow together — at your own pace.

✓ Unlimited lifetime access
✓ In depth Relationship Assessment and Feedback
✓ Digital Workbook & Brochures Included
✓ Created by Registered Couples Therapist

What you’ll learn

  • ✅ The Four Horsemen of the Apocolypse

    The evidence based common communication errors that destroy relationships (which leave couples 80% more likely to seperate) - and their powerful antidotes.

  • ✅ Gentle Startup techniques

    that prevent arguments from escalating! Research shows that “96% of the time, the way a conversation starts is the way it will end.”

  • ✅ The Culture of Appreciation

    strategies and techniques that rebuilds love and respect. Here we focus on all the everyday “small things” that make a big difference.

  • ✅ Taking Responsibility

    without getting defensive or shutting down. This is important for ensuring each partner is feeling their needs are understood within the relationship.

  • ✅ Self-Soothing Skills

    to stay connected and calm during difficult conversations. Do you find once you sense an argument brewing you either completely shut down or go to rage mode? This is all about helping the conversation stay peaceful and on track.

  • ✅ Conflict Resolution

    that actually resolves issues (instead of avoiding them). No more leaving fights feeling like you weren’t even heard or understood, more confused and lost then you were before.

A young woman with blonde hair, wearing a sleeveless beige top and light blue jeans, is sitting on a cream-colored sofa, holding a white mug, and smiling. There are large green plants in white pots on a nearby white shelf and a side table with a stack of books, a colorful box, and a candle, in a modern, minimalist interior.

Meet your instructor

Kierra Wilkinson

Bach. Psychology | Dip. Counselling | L2 Gottman Trained.

For the past 7 years, I have been helping couples break free from destructive patterns and build the relationships they've always dreamed of. I specializes in the Gottman Method - the most researched and effective approach to couples therapy available today.

I've seen firsthand how the right tools can completely transform a relationship. These aren't just theories, they're practical skills that create real, lasting change. My goal is to give you everything you need to not just survive as a couple, but to truly thrive together.

I wanted to create this option for couples who aren’t about the traditional therapy vibes (or not ready yet), but still wanted all of the tools and information that therapy has to offer.

I hope you enjoy xx