Wellness & EAP Services to help your Business THRIVE.
At My Wellness Mindset, we help people feel better, think clearer, and live calmer — at work and beyond.
We’re a locally owned psychology and counselling practice based on the Sunshine Coast, providing holistic mental health and wellbeing support for individuals, couples, and workplaces.
We partner directly with small and medium businesses to provide private, flexible Employee Assistance Programs (EAPs) without the red tape or third-party costs.
Your team can access fast, confidential sessions when they need them most.
Investing in your team’s mental health isn’t just good for your team - it’s smart business.
When employees feel supported, they show up better, communicate better, and stay longer. A workplace that values wellbeing reduces absenteeism, burnout, and turnover — while boosting morale, productivity, and overall team culture.
At My Wellness Mindset, we make employee support simple. Our direct EAP services give your staff fast, confidential access to qualified counsellors and psychologists — no third-party red tape, no complicated systems, just real help when it’s needed.
Choose a package that fits your team, and let’s build a workplace that thrives — inside and out.
The Basics…
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Services include:
Counselling (in person or Telehealth)
Support for stress, burnout, relationships, grief, and anxiety
Critical incident debriefing
Management coaching and wellbeing check-ins
Tailored workplace wellbeing workshops
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Choose a package that fits your business (see below).
Pay directly for the number of staff members who will be using our services (you can add more at any point)
Nominate your staff or have them contact us directly — we will provide you a confidential booking link to make this easy.
Employees book directly with our clinic (no admin on your end).
All sessions are private, confidential, and conducted by qualified mental health professionals.
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✅ Local Sunshine Coast business with local staff – we understand your team culture
✅ Easy setup, no lock in contracts or portals to navigate
✅ Qualified and insured professionals
✅ Confidential and supportive sessions
✅ Holistic approach – mind, body, and emotional wellbeing
We’re more than counsellors - we’re wellness partners for your workplace.
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Let’s make workplace wellbeing simple.
Book a free 15-minute chat to discuss what your team needs, or leave your details in the form below and we will contact you.
📍 Based on the Sunshine Coast | Telehealth available nationwide
Our Packages
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Lite
$420 PP / Per Year
Our Starter Package gives your team fast access to confidential support when they need it most.
It includes 3 counselling sessions per employee each year, designed for short-term guidance through stress, work pressure, or personal challenges.
Simple, flexible, and ideal for small teams wanting to take the first step in supporting workplace wellbeing.
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Starter
$840 PP / Per Year
The most popular choice for growing teams.
With 6 counselling sessions per employee per year, this package allows for deeper support around ongoing stress, burnout, relationships, and emotional wellbeing.
Your employees receive quality care (in person or online) while you show genuine commitment to a mentally healthy workplace.
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Premium
$1099 PP Per Year
For workplaces ready to invest in long-term wellbeing.
This package includes 6 counselling sessions per employee PLUS a quarterly wellness check-in or mini workshop at your business for the entire team to keep mental health on the agenda.
Perfect for larger teams or high-pressure industries where proactive support makes all the difference.
Workshops will be run by our Founder, Kierra, who has a background in Psychology as well as a degree in Human Resources to give you business full support.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!