
My Wellness Mindset
Sunshine Coast Counselling
Couples Therapy
Relationship counselling using the Gottman Method
- 1 hr1 hour
- 150 Australian dollars$150
- Bulcock Street
Service Description
Gottman Method Couples Therapy: Looking for tools to help improve your relationship? Couples who enter into Gottman Method Couples Therapy begin with an assessment process that then informs the therapeutic framework and intervention. Assessment: A conjoint session, followed by individual interviews with each partner are conducted. Couples complete questionnaires and then receive detailed feedback on their relationship. Therapeutic Framework: The couple and therapist decide on the frequency and duration of the sessions. Therapeutic Interventions: Interventions are designed to help couples strengthen their relationships in three primary areas: friendship, conflict management, and creation of shared meaning. Couples learn to replace negative conflict patterns with positive interactions and to repair past hurts. Interventions designed to increase closeness and intimacy are used to improve friendship, deepen emotional connection, and create changes which enhances the couples shared goals. Relapse prevention is also addressed.
Contact Details
78-80 Bulcock Street, Caloundra QLD, Australia
kierra@mywellnessmindset.com