The One Day That Can Change the Next 10 Years of Your Relationship.
Most couples wait until it’s too late to work on their relationship. This workshop is your chance to step away from the day-to-day, immerse yourselves in proven Gottman tools, and leave with a clear plan to reset and strengthen your relationship for ultimate relationship health.
Whether you’re in a rough patch, wanting to reconnect, or simply investing in your future together — this one-day experience will give you the skills and rituals to thrive.
What You’ll Learn in One Day
Guided by the world-renowned Gottman Method, you and your partner will:
Deepen Your Connection → Explore Love Maps & admiration exercises to rekindle fondness.
Master Conflict Skills → Learn to recognize the Four Horsemen and practice antidotes.
Repair After Arguments → Use the “Aftermath of a Fight” process to heal and move forward.
Regulate Stress & Reconnect → Discover self-soothing and co-soothing strategies for when emotions run high.
Build Everyday Rituals → Create meaningful daily rituals of connection that last.
Understand Deeper Needs → Explore “Dreams Within Conflict” to uncover values and life goals beneath disagreements.
By the end of the day, you’ll walk away with a Relationship Action Plan tailored to your partnership.
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✔️ Couples who feel stuck in unhelpful patterns and want practical tools to move forward without spending months in Therapy.
✔️ Partners who want to strengthen their connection before small issues become big ones.
✔️ Anyone wanting a guided reset in a supportive, private, and uplifting environment.
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Each retreat is hosted in a luxury home on the Sunshine Coast, chosen for its relaxed and welcoming atmosphere. The exact location will be confirmed before each event, but you can expect a beautiful, private space with plenty of comfort and charm.
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The retreat runs for around 8 hours, giving you the perfect balance of learning, practical exercises, and time to connect with your partner in a supportive environment. Throughout the day you will be supplied with lunch, drinks and snacks.
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To keep the experience intimate and personal, places are limited to a maximum of 6 couples. This ensures every couple gets individual attention and space to fully engage.
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That’s completely normal. Everything is guided at a gentle pace, with activities designed to feel supportive rather than confronting. You’ll be surrounded by other couples who want the same thing-growth, fun, and connection.
You are also more than welcome to connect with me before the session to ask any questions and get support to feel as comfortable as possible going into it.