Taylor is a counsellor who fosters a safe, low pressure, inclusive and comfortable environment for her clients. She holds a Diploma in Counselling, which coupled with her life experiences provides a strong foundation to support clients. Taylor has experience working in private practice, particularly with young women. In addition to this, her background in Human Resources and Support Work allows her to support clients with an understanding of the challenges individuals face throughout their lives. 

Taylor has a special interest in supporting teenagers and young women experiencing anxiety, grief and loss, self-esteem and confidence challenges, navigating friendship dynamics, working through life transitions and relationship challenges. She has a passion for helping people understand why they feel how they do, and in turn, how to be kind to themselves during this discovery process. 

Taylors approach is person-centred and gentle, with a sprinkle of a reminder that not all therapy needs to be super clinical. She uses evidence-based approaches including Cognitive Behavioural Therapy (CBT) and Motivational Interviewing, along with methods of reframing, reflecting and regulating. 

Beyond the clinic, Taylor has a very colourful life full of excitement and fun. She has a passion for dancing and enjoys spending time with her loved ones. Fun fact - If you’re ever walking down the street and see Taylor, you will most likely see her stopping to say hello to every dog that walks by... and learning their names... and learning what their favourite toys are, and health history etc.

You can contact Taylor directly at taylor@mywellnessmindset.com