Meet the Women Behind the Care at My Wellness Mindset
Meet our Therapists.
We have a team of youthful, compassionate and evidence-led therapists ready support you and your family, no matter where you are in the healing journey.
At My Wellness Mindset, we know that great therapy starts with great people. Our team isn’t just qualified, she’s compassionate, grounded, and deeply committed to helping you grow, heal, and build lasting resilience. Each therapist brings her own strengths and style, so whether you’re navigating anxiety, patterns that keep repeating, childhood wounds, or relationship struggles, there’s someone here who gets it and can help you move forward 🌿
Shakayla — Clinical Psychologist
Who she’s for:
People dealing with anxiety, depression, trauma, or more complex mental health challenges that need expert support.
Why clients warm to her:
Shakayla blends rigorous psychological training with a warm, supportive presence. Her clinical depth means she’s equipped to help when life feels overwhelming, patterns feel stuck, or symptoms are seriously interfering with everyday living. She helps you make sense of what’s going on under the surface — and gives you real tools to change it.
Great fit if you’re:
👉 Looking for structured, evidence-based therapy with compassion.
👉 Wanting support that goes deeper than surface-level coping.
👉 Ready to tackle long-standing or complex struggles.
Elly — Counsellor
Who she’s for:
Clients who feel stuck in emotional patterns, are questioning long-held beliefs about themselves, or want deeper self-understanding and personal growth.
Her approach:
Elly’s style is grounded in connection, curiosity, and reflection. She’s especially great when you know something needs to change, but aren’t sure how to get there. She doesn’t rush — she helps you explore your inner world with clarity, insight, and support.
Great fit if you’re:
👉 Ready to understand recurring patterns.
👉 Looking for growth, not just relief.
👉 Wanting therapy that feels human — not clinical.
Taylor — Counsellor
Who she’s for:
Young adults and women who want to build confidence, manage anxiety, and tap into their own strength.
Why she’s special:
Taylor is a natural with clients who are navigating life transitions, confidence gaps, or just feeling overwhelmed by everything on their plate. She brings grounded, practical insight into sessions without ever diminishing your experience.
Great fit if you’re:
👉 Feeling overshadowed by anxiety or self-doubt.
👉 Wanting support to step into your power.
👉 Looking for therapy that’s relatable and rooted in real life.
Paris — Psychotherapist
Who she’s for:
Children, teens, families, and couples needing gentle, developmentally-appropriate support around behaviour, big emotions, and connection.
Why parents and partners trust her:
Paris combines warmth and structure to help young people express themselves, grow emotional regulation skills, and strengthen family bonds. She knows how to meet kids where they’re at — and support parents with tools that actually work.
Great fit if you’re:
👉 Supporting kids or teens through emotional challenges.
👉 A family wanting clearer communication and connection.
Kierra — Clinical Director & Lead Therapist
Who she’s for:
Individuals and couples ready to make real change — not just cope.
Specialties include anxiety, self-worth issues, relationships, and deeper psychological healing.
What makes her approach different:
Kierra blends evidence-based modalities with humanity, insight, and honesty. She doesn’t just help you manage — she helps you understand why patterns exist and how to rewrite them. And this perspective comes from both professional training and lived experience, which makes her guidance feel grounded, real, and deeply connective.
Great fit if you’re:
👉 Tired of surface-level “tips and tricks.”
👉 Looking for therapy that’s practical and transformational.
👉 Ready to explore how past experiences show up in present life.
How We Work (in Case You’re Wondering…)
The beauty of working with any of these women is that you’re getting evidence-based therapy with a holistic, person-centred approach. That means we’re not interested in quick fixes — we’re here to understand you and help you build tools that last. From individual therapy to couples work, play therapy for kids, and psychological assessments — our team is designed to help you feel supported at every stage.
Ready to Meet One of Us?
Therapy isn’t one-size-fits-all — and that’s exactly why having a team like ours matters. If you’re curious who might be the best fit for you, your next step is simple: reach out. We can help you find the right therapist and begin your journey towards growth, clarity, and confidence.
👉 Book a consultation today and let’s get you moving.
