MWM Workshops: Rebuild your Confidence

From Self-Doubt to Self-Trust

Hosted by Taylor

Confidence isn’t something you’re born with.

It’s built.

And it can be rebuilt.

If you’ve experienced setbacks, burnout, relationship breakdowns, career changes, motherhood identity shifts, or years of self-criticism — confidence can quietly erode over time.

This workshop is about understanding why that happens — and how to reclaim it.

Not fake confidence.

Not surface-level affirmations.

Real, grounded self-trust.

What We’ll Cover

🔥 Where confidence actually comes from (and why most people get it wrong)

🧠 The psychology of self-doubt and inner criticism

💭 Core beliefs that sabotage growth

⚖️ Perfectionism, comparison and imposter syndrome

🌿 Nervous system responses that look like “lack of confidence”

🛠️ Practical tools to rebuild self-trust

🎯 Taking aligned action even when fear is present

This session blends insight with actionable strategies you can apply immediately.

This Workshop Is For You If:

• You constantly second-guess yourself

• You struggle to back your own decisions

• You hold yourself to impossible standards

• You shrink in relationships or at work

• You want to speak up more confidently

• You feel capable — but not secure

Confidence isn’t loud.

It’s regulated.

It’s steady.

It’s self-trusting.

What Makes This Different

This isn’t motivational hype.

It’s:

• Evidence-informed

• Psychology-based

• Practical

• Empowering without being unrealistic

You won’t be forced into uncomfortable sharing.

You’ll leave with clarity, direction, and tools.